Beyond the Festive Glow: DOH Data Reveals Holiday Toll on Physical and Mental Well-being Everybody loves to talk about the holidays as the happiest time of the year—full of laughter, family, and celebration. But honestly, there’s a lot happening beneath all that sparkle that people don’t really see. The Department of Health just put some numbers to it, and the picture isn’t as rosy as you’d hope. During a recent monitoring stretch, the DOH tracked 127 cases of non-communicable disease complications and got 451 calls about mental health struggles. So, for plenty of people, December feels less like magic and more like a marathon. Most of the NCD cases came from folks dealing with hypertension, diabetes , and heart problems. Nobody’s shocked by this, but it’s still tough to see. Dr. Anya Rivera from the DOH put it plainly: when you pile on heavy holiday food, extra drinks, skipped medications, and zero exercise, you set yourself up for trouble—especially if you’ve already got a ...
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